Learn how to protect your time, energy and emotional wellbeing.
Protect your peace while deepening your relationships. This is a skill-building workshop to help you express your needs and strengthen your connections with respect, clarity and confidence.
- Learn simple, effective language to express your needs confidentially
- Get practical scripts for setting boundaries in real-life situations
- Gain quick de-escalation techniques
- Learn how to set clear expectations
- Strengthen romantic, family and workplace relationships
The workshop is delivered in English with language support in Punjabi.
Delivered in a hybrid format DIVERSEcity at 13455 76 Avenue, Surrey, BC.
Who’s eligible?
Refugee claimants and asylum seekers
Childminding, bus tickets and refreshments are available.
Register HERE
Or contact 604-306-7302 or safehaven@dcrs.ca.