Support your family through stressful times!
Join this online workshop to learn mindfulness and coping exercises to use as a family. By attending, you will learn tips to help support each other and bond.
This workshop is a part of an ongoing Healthy Family series occurring on Wednesdays between April and May. The final event will take place in-person with the aim of asking questions, receiving support and connecting with new friends and families. Snacks and bus tickets will be provided.
Attend one or attend all! Drop-ins welcome:
- Family Mental Wellbeing Workshop, April 13
- Family Physical Health Workshop, April 27
- Family Relaxation Workshop, May 4
- Family Wellbeing Q&A and Social In-person Event, May 9
Wednesday, May 4, 2022
7–8 pm
Online via Microsoft Teams
Register to receive a free link.
Who’s eligible?
Permanent resident families with children aged 6–12
To register, please contact 604-307-4073 or email intake@dcrs.ca