FoodFit Program for Seniors (Online)

Jan14

FoodFit Program for Seniors (Online)

Better Health One Step at a Time with FoodFit!

Are you a senior looking to eat healthier, move more and make new friends? Join the FoodFit program and make a four-week commitment to becoming a healthier you. You will:

• Improve your cooking skills
• Learn new recipes
• Join in a 30-minute exercise class each week
• Share healthy meals with new friends

Thursdays, 10 am – 12 pm
January 14, 21, 28 and February 4, 2021

Who’s eligible?
• Low-income seniors of any immigration status
• Must be able to participate in English

For more information or to register, contact rakhter@dcrs.ca or call 604-547-1369. 

Event Details

When

  • Tue, 14 Jan 2020, 10:00 am –
  • Tue, 14 Jan 2020, 12:00 pm

Where

  • Phone: 604-547-1369
  • Email: rakhter@dcrs.ca