FoodFit Program for Seniors (Punjabi) (Online)

Oct6

FoodFit Program for Seniors (Punjabi) (Online)

Better Health One Step at a Time with FoodFit!

Are you a Punjabi speaking senior looking to eat healthier, move more and make new friends? Join the FoodFit program and make a 12-week commitment to becoming a healthier you. You will:

• Improve your cooking skills
• Learn new recipes
• Join in a 30-minute exercise class each week

Wednesdays, 10 am – 12 pm
Starting September 29, 2021, for 12 weeks

Who’s eligible?
• Low-income seniors of any immigration status
• Punjabi speakers

For more information or to register, contact kitchen@dcrs.ca, visit dcrs.ca/food or call 604-547-1325.

Event Details

When

  • Wed, 6 Oct 2021, 10:00 am

Where

  • Phone: 604-547-1325
  • Email: kitchen@dcrs.ca