Journeys — Mental Health & Substance Use Support

Nov18

Journeys — Mental Health & Substance Use Support

Get trauma-informed and culturally safe support!

DIVERSEcity’s Journeys program provides community-based counselling and outreach for people dealing with mental health and substance use issues. Join our weekly support group to learn more about:
• Self-care and emotional regulation
• Mindfulness for stress management
• Connecting with our bodies, wellbeing and food
• Trauma and money
• Sleep and our wellbeing
• Community resources, with a presentation by a special guest speaker
• Completing forms and holiday resource readiness
• Boundaries and assertiveness
• Building healthy relationships

Get trauma-informed and culturally safe support! Snacks and pop will be provided. Space is limited. Register every Monday.

Thursdays, October to December 2021

5–6 pm

DIVERSEcity Newton Town Centre Campus

#1107 – 7330 137 Street, Surrey, BC

Who’s eligible?

Adults 19+ with concurrent mental health & substance use concerns

Event Details

When

  • Thu, 18 Nov 2021, 5:00 pm
  • Visit Website
  • Phone: 604-547-3326
  • Email: mchiang@dcrs.ca