Take your therapeutic journey to the next level and gain control of your life
Join this eight-week counselling group, offered in Punjabi language, to gain self-awareness, validate your feelings and find a sense of unity within a community. Bus tickets and snacks will be available.
Topics include:
· Trauma/intergenerational trauma and its impacts
· Self-compassion
· Triggers
· Boundaries and respect
· Staying motivated
· Mindfulness
Thursdays, from October 27 to December 15
6–7:30 pm
At DIVERSEcity Newton Town Centre Campus
#1107-7330 137 Street, Surrey, BC, V3W 1A3
Who’s eligible?
Adults 19+ who have used or are actively using substances
To register, please contact Jessica Gill at 604-547-1202, email intake@dcrs.ca, or visit: https://forms.office.com/pages/responsepage.aspx?id=qJvdGGXJREWdYnexuUrni7lPCENoRqlKlUdHKwbm3cZUOFoyMFowUFIwVzdaNFlKUkpESUVIWUtQTy4u