Feeding the Soul at Home: a recipe book

DIVERSEcity Community Resources Society published a recipe book in 2017 called Feeding the Soul* that shared some delicious, healthy recipes. With all of us spending a little more time cooking at home these days, we thought we’d revive the recipe book, add a few more dishes to the mix, and share it with our clients and partners.  Here are the healthful recipes on the menu from DIVERSEcity’s Community Kitchen:

  • Breakfast Smoothies
  • Chocolate Zucchini Muffins
  • Diverse Granola
  • Snackin’ Cookies
  • Lentil Soup
  • Super Duper Bean Salad
  • Cauliflower Dough Pizza
  • Tabbouleh Salad
  • Grilled Kefta (Beef Sticks)

Bon appétit!  Download Feeding the Soul at Home in PDF here. 

Have a healthy recipe idea from your family or culture you would like to share? Email and we’ll start working on a third edition!


*The first edition, called Feeding the Soul, was created as part of DIVERSEcity’s former Healthy Minds and Bodies program in 2017, with support from Coast Capital Savings and the Edith Lando Charitable Foundation